Indian Head Massage

Indian Head Massage releases tension in the upper back, shoulders, neck, head and face using traditional Indian massage techniques.

The session is holistic, providing a valuable way to let go of stress and anxiety and support you on a physical and emotional level.

This can be a seated or laid down massage for which you remain fully dressed, so can offer a great alternative to a full body massage.

 

How can Indian Head Massage help me?

 

Indian Head Massage has physical, mental and emotional benefits. It aims to both relax and stimulate to leave you feeling refreshed and calm.

The physical benefits include:

• breaking down of local muscular tension,
• relief from chronic neck and shoulder stiffness,
• promotion of hair growth,
• stimulation and improvement of circulation and lymph drainage,
• relief from tension headaches, eyestrain, earache, jaw ache, sinus congestion

The mental benefits include:

• promoting a sense of calm and relaxation
• releasing anxiety
• improving concentration
• easing mental tiredness and stress

 

What happens in a session?

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At your first treatment, I’ll take a full medical history and details about your lifestyle and dietary habits, and then we’ll chat about your general sense of wellbeing and your reasons for coming. I’ll ask you where in particular you feel tension in your back, shoulders, neck or head and face, so that I can tailor your session accordingly.

In follow up sessions we have some time to catch up on any progress you’ve made or any current conditions you might have. I’ll then put together a treatment plan for future sessions.

You will be lying down covered with a blanket to keep you warm.